Posts in Healthy Eating
Is Sugar the New Fat? The population is getting fatter

Who would think that Sugar could be the culprit?

In a case that involves being overweight or obese, we all would rather blame fatty foods. Fats in food were the usual suspect for all kinds of accusations and blames. What's more? The promotion of diet programs that emphasized other classes of foods like carbs and proteins at the expense of fats goes further to prove this.

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